Life throws lots of challenges our way. And as I've learned on my cancer journey, it's best if we don't attempt to take on challenges that haven't arrived yet! Please read on for what I've learned about living one day at a time.
Between the speeded up pace of life and the constant barrage of negative news it can be difficult to dig for the positive. But November offers us the perfect opportunity to reverse the negativity by deeply absorbing the good. Today I invite you to join me in starting a November gratitude revolution, and I offer you several simple ways to do it. You have nothing to lose and a harvest of positivity and gratitude to gain so let's get started!
It happens to all of us: we learn something new, whether through a formal course or the school of hard knocks, and we vow to put our new-found knowledge to work immediately to help us improve our lives. But then life gets in the way, and often those good intentions turn into little more than half-hearted promises that go nowhere. Read on for ways to stop the backward spiral and start translating those ah-ha's into action.
We live in a culture that lauds the "cool headed decision" as the gold standard. And certainly many decisions benefit from an evaluation of the facts, pro's and con's, etc. But if we ignore the wisdom of the heart in making decisions it often results in poor decisions and consequences ranging from procrastination to downright rebellion. Read on for ways to identify how to incorporate more heart-wisdom into your personal decision-making process.
A recent experience with a tarantula taught me several valuable lessons that can be applied in life or business. Read on to find out how to deal with your hairy, scary spider; face your big goal or challenge in the light of day, reach out for support and remember that there is always more than meets the eye.
Do you really know yourself? Are you deeply aware of the patterns that run your internal software? Have you ever asked someone you trust for honest feedback about how you come across? These are the kinds of questions most of us either dismiss with an "of course" or squirm in response to. Truth is, we all have blind spots. And self-awareness as well as the occasional reality check from the outside looking in can provide you with hard-earned wisdom that can help you improve your life and relationships in countless ways. Read on for a list of ways to improve your self-awareness starting right now.
It's one thing to recognize the signs of an ego-hijacking (see MMC from 5/6/2013). It's another thing to have a set of tools and techniques at the ready to either head off or recover from an ego hijacking episode. This week's message offers six of my favorite tried and true remedies.
If you've ever had one of those moments (and who hasn't) where one little incident turned an otherwise pleasant day or moment into a living hell then you have experienced an ego hijacking! Read on for 14 signals of an ego hijacking.