Do you really know yourself? Are you deeply aware of the patterns that run your internal software? Have you ever asked someone you trust for honest feedback about how you come across? These are the kinds of questions most of us either dismiss with an "of course" or squirm in response to. Truth is, we all have blind spots. And self-awareness as well as the occasional reality check from the outside looking in can provide you with hard-earned wisdom that can help you improve your life and relationships in countless ways. Read on for a list of ways to improve your self-awareness starting right now.
It's one thing to recognize the signs of an ego-hijacking (see MMC from 5/6/2013). It's another thing to have a set of tools and techniques at the ready to either head off or recover from an ego hijacking episode. This week's message offers six of my favorite tried and true remedies.
If you've ever had one of those moments (and who hasn't) where one little incident turned an otherwise pleasant day or moment into a living hell then you have experienced an ego hijacking! Read on for 14 signals of an ego hijacking.
Many of us, myself included, get tangled up in other people's stuff when we take responsibility for their moods, attitudes and behavior. This week's MMC offers the alternative of being "responsive TO" others--not as a way of deflecting your role--but of clarifying what is yours and what is theirs.
As we welcome the first buds and shoots of new grass, it's a great time to take an internal inventory, a form of spiritual spring cleaning! Read on for ideas about what might be blocking new growth and opportunities in your life, and how to let them go!
The statistics are overwhelming that exercise benefits us not just physically, but mentally and emotionally as well. Yet a huge percentage of people get little or no exercise, usually because they can't "find" the time. This week's MMC offers a simple but effective solution to help you get moving without adding one more thing to your overcrowded schedule.
Studies show that 72% of people have trouble focusing on one thing at a time. That's cause for concern because it keeps us from being productive. Whatever your "to do" list includes today, reading today's message may be just what you need to focus on what is most important.
Why is it some professionals seem to have all the business they can handle, while others struggle to stay in business. The answer: marketing. Find out how to market your professional services as a coach, consultant or other professional to create a steady stream of referrals and build a thriving practice with Get Clients Now!
We all have them: moments when our own bad behavior causes damage to our relationships, credibility or integrity. Find out how, by answering four simple, but powerful questions to turn those "never again" moments into opportunities for personal/professional growth and strengthening relationships.
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